Interview at – Chad Longworth Velo Shop

Interview at

A colleague and friend of mine, Trip Somers, did a short interview with me that focused a bit on our Velocity Development Program (next article in this series is going up soon!). Go check it out, and take a look at some of his articles. He has a great glossary of terms relating to pitching/throwing and the biomechanics of it all – and great pieces about how athletes do not know how to squat.

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